TRAPPED EMOTION CHART

Just made a “quick” video on releasing emotions. *Edit: the video is no longer available for public as I took down the channel, if you’d like the video, email me and I will share it with Here you can get the book emotion code Here is the chart:

Chickpea chocolate chip cookie recipe

This is one of the recipe that I have made while craving a chocolate chip cookie while trying to throw in as much nutrient into it as possible. Now I rarely make it, because pealing skin of chickpeas is a commitment, however, my mom always makes them when I visit! Chickpea cookies: 1 glass of […]

My 14 days fast – science behind it

Some of you follow my journey (on Instagram story, or in previous blog post), so you might know I have fasted for a week now. I have been mentally preparing for fasting for some time now. I always knew its body’s way to heal itself. The best and quickest method too, as our miracle body knows […]

CBD – the magic oil that helps you relax?

What is CBD? “Cannabidiol is a type of cannabinoid, a class of molecule found in the cannabis plant. Studies show that Cannabidiol is not psychotropic i.e. it won’t cause a high feeling. As a result it is not used for any recreational use. Studies suggest that CBD is anti-inflammatory, can reduce anxiety and is antiepileptic. […]

Painful periods remedies that actually work

There are many causes of menstrual pains, and if you suffer with severe pain – please talk to your doctor about it. Personally, I was send off every time with an answer “painful menstruation is normal”. There were few times I was crying in pain on the floor in my shower, ready to call the […]

Healthy raw snickers cake/ ice cake

It’s officially autumn. The sun is still showing up through the clouds in Copenhagen, but shorts and flip flops are a no go – unless you are a Dane, then go ahead Viking! ;-). Fresh fruits are not the same anymore, so I indulge myself with some grains, healthy fats and dry fruits. In those […]