ABOUT ME


Finding Your own healing path is what will heal You. For some, it’s addressing nutritional deficiencies, and for some is finding a connection with themselves or a supportive group, for others its addressing childhood trauma. I am here to guide you on your path and give you all the support, whether it’s to clean your fridge from food that does not serve you, help you find your nourishing diet and lifestyle, or help you recognize unhealthy patterns and relationships in your daily life. 

MY STORY AND MY PRACTICE:

I have always been fascinated with how food, past events from our life, belief systems (thoughts we think unconciously everyday), environment and daily choices impacting our health.
My story with holistic health starts in childhood. Being a sensitive child with lots of allergies and asthma, I was introduced to Reiki (healing energy work) and became a Reiki healer at the age of 13. Went to an iridologist, homeopaths and visited quite a large variety of healers. At my home, we cooked according to Chinese medicine, and instead of ibuprofen tried energy healing, light therapies, and herbal remedies.
I took my knowledge of Ayurveda and Chinese medicine further, when at the age of 21, after a year of traumatic events, I struggled with health and had lost my ability to think clearly, memorize new words, or remember how to spell, which caused me to pause my architecture degree, and spend over a year trying to get my brain clarity and life back. Since then, I have helped my brain to think clearly, balanced my hormones,  got rid of severe allergic reactions, and enjoy my healthier self.
I have never stopped learning how foods, daily stressors, microbiomes, social life or lack of it, hormones, but especially mind-body and body-mind connection influence our life.
In 2014, I started to share my passion for natural healing methods through nutrition and lifestyle changes through YouTube videos quickly became to grow a community which was also in need of spirituality and healing.
In 2017 I decided to take my passion into school and started studying Naturopathy and Functional Medicine at two different academies. The same year I started to work in a Functional Medicine company, where I expanded my education with a title of a nutrigenomic counselor, hormonal and gut health therapist, and support practitioners and patients with functional testing around the globe. After working 3 years for a Functional Medicine Laboratory in Copenhagen, supporting and counceling practitioners and patients I have decided to focus entirly on my own practice and work directly with clients.
My practice is based on my intuition, personal experienced and knowledge, Chinese medicine, mind-body connection, spirituality, Ayurvedic medicine, Integrative medicine, and ancient Yogic techniques (pranayama, meditation, asanas, mudras), as well as newest research.

MY EDUCATION:

I am a Naturopath and Functional Medicine practitioner as well as Yoga guide located in Copenhagen, Denmark. I study Naturopathy in Poland, and Functional Medicine at the Functional Medicine University, I am certified by the Institute of Functional Medicine in the Applying Functional Medicine in Clinical Practice course in the Philippines 2019.
I have done many Functional Medicine courses with the leading practitioners and educators :
Nutrigenomic counselor – Umahro for DNAlife, Copenhagen 2018
hormonal counselor with the DUTCH test – Carrie Jones for Nordic Laboratories, Copenhagen 2018
Gut health therapist – Nordic Laboratories, Copenhagen 2019
Yoga Pracititoner Level 1, Malaysian Association of Yoga Instructors, Kuala Lumpur 2018
Intensive Strala Yoga teacher training – Amsterdam, The Netherlands 2018
Anatomy and Physiology of Yoga – Yoga Medica, Warsaw, Poland 2018
Intensive Strala Yoga teacher training – Berlin, Germany 2019
Functional Yin Yoga 2019
I am currently finishing my diploma (I am in my final year) in Naturopathy with a goal to guide You onto the path of a healthier self.

CLINICAL WORK:

I am also here to support you clinically, I work with Functional testings – genetic testing, comprehensive microbiome stool tests, DUTCH testing (hormonal testing), Organic Acids, Intestinal permeability, food intolerance, and allergy tests, heavy metals, and nutritional profiles testing, etc.
Working as a patient and practitioner consultant for 3 years at Nordic Laboratories gives me the advantage of knowing the best Functional Laboratories and inside into clinical cases, as not two tests are the same.
If you look for assistance in chronic illness like allergies, asthma, eczema or skin problems, acne, weight loss, anxieties, digestive issues, autoimmune disorders, SIBO, GERD or would simply like to prevent diseases, improve your performance and learn more about genetics and nutrigenomics feel free to reach out.
OR

MY DEEPEST PASSION:

I am particularly interested in the mind-body connection, and how we can rewire the brain and therfore change our physiology.
I have been working with techniques like visualizations, re-creating belief systems, and mindfullness.
As I always deepen my own practice in the January of 2020 I went to a Vipassana silent meditation, in which I learn the ancient technique which deepen my understanding through the expirience of deepening the access to my subconcious mind and the mind influence on the body.
I am also very driven towards the emotional and energetic aspect of our existence – quantum physics, and how traumatic experiences can affect our subconscious mind which can control our nervous system, immune system, which controls our endocrine system – which circles back to our nervous system.
You can eat healthily, exercise daily, have great sleeping patterns, take your supplements, but unless you also address the emotional self and traumas, have social support, and find connections, you won’t address You holistically.